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A coach is a person who supports people (clients) to achieve
their goals, with goal setting, encouragement and questions.
Unlike a counselor or mentor, a coach rarely offers advice.
Instead, a coach helps clients to find their own solutions, by
asking questions that give them insight into their situations.
A coach holds a client accountable, so if a client agrees to a
plan to achieve a goal, a coach will help motivate them to
complete their plan.
I have coached numerous individuals on all fitness levels.
These individuals have achieved way beyond what they expected
to when they first came to me for assistance with their goals.
Some took their new bodies to a whole new level by entering
the world of competition. Others well, they are finally in
the best shape of their lives mentally and physically. I
believe there is a certain mentality needed to perform at your
very best in any aspect of life.
This is Driven Fitness™
. the exercise of the mind and body.
Below are only a few of those I have coached.
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